Honey Nut Apple Crisp

I’ve been trying to figure out what to do with all those apples I got from apple picking a couple of weeks ago, and apple crisp was on the top of my list.  It is the quintessential Fall treat, and I feel like everyone should make it at least once every single Autumn. 

With that said, I knew I’d most likely be the only one to eat it unless I brought it somewhere to share, so I didn’t want to make a huge batch loaded with butter and sugar and end up eating it every night for two weeks.  Instead, I did a little thinking and tried to come up with something a lot healthier that could serve as breakfast, dessert, or even a snack.  I was a little nervous to alter the classic original, but I went for it, and I was really pleased with the results.  My version doesn’t taste exactly like traditional apple crisp, but it’s chewy, sweet, and delicious, plus it’s packed with good-for-you ingredients. 

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Ingredients:

  • 4 apples, medium
  • 1 lemon OR 2 tbsp apple cider vinegar
  • 3/4 c macadamia nuts
  • 1/2 c cashews
  • 1/4 c sunflower seeds
  • 1/2 c almond meal
  • 2 tbsp cinnamon
  • 1/4 c honey
  • 2 tbsp coconut oil

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Directions:

  • Preheat oven to 400*F
  • Peel, core, and slice apples. 
  • Layer apples in a 9”x9” baking dish.  Drizzle with the juice from the lemon or the apple cider vinegar.  (I didn’t have lemons but I realize a lot of people don’t have apple cider vinegar on hand.)

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  • Pulse macadamia nuts and cashews in a food processor until chopped into small chunks.  (If you don’t have a food processor, just put them in a bag and crush with a cup.  You can chop them as much or as little as you want, according to your tastes.) 

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  • Pour nuts into a medium mixing bowl and add in sunflower seeds and cinnamon.  (Fair warning:  I like a lot of cinnamon.  If you don’t like it as much, you should use less.)

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  • Melt honey and coconut oil and stir together.
  • Pour melted honey and oil into nuts/seeds mixture and mix until combined. 

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  • Layer mixture on top of apples, spreading evenly. 

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  • Bake for 25-30 minutes or until top is crunchy and browned. 

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Store covered in the refrigerator.  This dish is great served warm or cold, as a breakfast, dessert, or snack.  If you want to get really wild, throw a little ice cream on top of there and go to town! 

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4 Comments on “Honey Nut Apple Crisp”

  1. Allie says:

    oh wow girl, this looks and sounds so good! I might go apple picking just so I can make this :)

  2. That looks great I might try it this weekend


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